{"id":50187,"date":"2024-02-18T19:36:07","date_gmt":"2024-02-19T01:36:07","guid":{"rendered":"https:\/\/www.sos.org\/nonviolence-in-thought\/"},"modified":"2025-08-04T05:03:34","modified_gmt":"2025-08-04T10:03:34","slug":"nonviolence-in-thought","status":"publish","type":"post","link":"https:\/\/www.sos.org\/de\/nonviolence-in-thought\/","title":{"rendered":"Gewaltlosigkeit in Gedanken"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; da_disable_devices=&#8220;off|off|off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;27px|0px|0|0px|false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;title&#8220; _builder_version=&#8220;4.16&#8243; text_orientation=&#8220;center&#8220; custom_padding=&#8220;||24px|||&#8220; text_font_size_last_edited=&#8220;off|desktop&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Gewaltlosigkeit in Gedanken<\/h1>\n<h2>Sant Rajinder Singh Ji Maharaj<\/h2>\n<h4 style=\"text-align: center;\">14. Oktober 2020<\/h4>\n<p> [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;0|0px|27px|0px|false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;content&#8220; module_class=&#8220;sos-dropcap&#8220; _builder_version=&#8220;4.16&#8243; max_width=&#8220;75%&#8220; max_width_tablet=&#8220;&#8220; max_width_phone=&#8220;&#8220; max_width_last_edited=&#8220;on|phone&#8220; module_alignment=&#8220;center&#8220; custom_padding=&#8220;38px||16px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Gewaltlosigkeit ist eine wichtige Tugend, die wir entwickeln m\u00fcssen, um spirituell zu wachsen. Sie erfordert, dass wir kein Lebewesen \u2013 weder in Gedanken noch in Worten oder Taten \u2013 verletzen. Im Bereich der Gewalt in Gedanken stellt die Kritik an anderen die verbreitetste Form dar. Wir verletzen dabei durch Worte und genauso heftig durch unsere Gedanken. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-43568  aligncenter\" src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/10\/image21.jpg\" alt=\"lotus in peaceful pond\" width=\"914\" height=\"271\" \/><\/p>\n<p>Wenn wir unsere Gedankenmuster w\u00e4hrend des Tages betrachten, so stellen wir fest, dass wir andere kritisieren. Wir f\u00fchren im Verlauf des Tages mentale K\u00e4mpfe mit vielen Menschen. Wenn etwas geschieht, das nicht unseren Vorstellungen entspricht, denken wir das Schlimmste selbst \u00fcber diejenigen, die wir am meisten lieben. <\/p>\n<p>Unsere Gedanken k\u00f6nnen nicht nur andere verletzen, sondern letztlich f\u00fcgen sie auch uns selbst Verletzungen zu. Die Zeit, die wir mit schlechten Gedanken \u00fcber andere verbringen, ist eine Zeit, in der wir die kostbaren Atemz\u00fcge, die uns gew\u00e4hrt wurden, verschwenden. Die Zeit der Kritik an anderen h\u00e4lt uns nur von unserem Ziel, Gott zu begegnen, ab. Erstens k\u00f6nnen wir uns in der Meditation nicht konzentrieren, wenn wir schlecht \u00fcber andere denken. Zweitens tr\u00fcbt uns dieser Gedanke w\u00e4hrend des ganzen Tages und wir werden ihn nicht los. Drittens schaffen wir Handlungen, die Fr\u00fcchte tragen m\u00fcssen. Und schlie\u00dflich sind wir dabei nicht liebevoll zu einem von Gottes Kindern. <\/p>\n<p>Ersetzen wir negative Gedanken, Worte und Taten durch gewaltlose! Wir sollten auf die Fehler und M\u00e4ngel anderer mit Mitgef\u00fchl blicken. So werden wir zur Wohnstatt des Friedens und der Ruhe f\u00fcr unser Umfeld. <\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8220;on|on|on&#8220; admin_label=&#8220;About Author Text&#8220; _builder_version=&#8220;4.19.4&#8243; max_width=&#8220;75%&#8220; max_width_tablet=&#8220;&#8220; max_width_phone=&#8220;&#8220; max_width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; disabled=&#8220;on&#8220; global_module=&#8220;36318&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5>\u00a0<\/h5>\n<h4 style=\"text-align: center;\">A szerz\u0151r\u0151l <strong><a href=\"https:\/\/www.sos.org\/hu\/sant-rajinder-singh-ji-maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center;\">K\u00f6vesd Sant Rajinder Singh Jit itt <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; 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global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1 style=\"text-align: center;\">Weiteres<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8220;off&#8220; posts_number=&#8220;3&#8243; include_categories=&#8220;45&#8243; meta_date=&#8220;F j, Y&#8220; show_author=&#8220;off&#8220; show_date=&#8220;off&#8220; show_categories=&#8220;off&#8220; module_class=&#8220;sos-article-grid sos-master-message-grid&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|off|off&#8220; admin_label=&#8220;Page Footer&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#e1b93b&#8220; background_image=&#8220;https:\/\/www.sos.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg&#8220; background_enable_image=&#8220;off&#8220; width=&#8220;100%&#8220; custom_padding=&#8220;35px|0px|35px|0px|false|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; global_module=&#8220;403&#8243; saved_tabs=&#8220;all&#8220; locked=&#8220;off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; make_equal=&#8220;on&#8220; module_class=&#8220;sos-expanded-footer&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Meditation&#8220; _builder_version=&#8220;4.16&#8243; text_font=&#8220;Nunito|600|||||||&#8220; text_text_color=&#8220;#968743&#8243; text_font_size=&#8220;13px&#8220; 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_builder_version=&#8220;4.18.0&#8243; text_font=&#8220;Nunito|600|||||||&#8220; text_text_color=&#8220;#968743&#8243; text_font_size=&#8220;17px&#8220; header_font=&#8220;Nunito||||||||&#8220; header_5_font=&#8220;Nunito|600|||||||&#8220; header_6_font=&#8220;Nunito|600|||||||&#8220; custom_margin=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>\u00dcber uns<\/h3>\n<p><a title=\"Our Organization\" href=\"https:\/\/www.sos.org\/de\/about-us\/\">Unsere Organisation<\/a><\/p>\n<p><a title=\"International Meditation Center\" href=\"https:\/\/www.sos.org\/de\/meditation-center\/\">Internationales Meditationszentrum<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Explore&#8220; _builder_version=&#8220;4.18.0&#8243; text_font=&#8220;Nunito|600|||||||&#8220; text_text_color=&#8220;#968743&#8243; 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Sie erfordert, dass wir kein Lebewesen \u2013 weder in Gedanken noch in Worten oder Taten \u2013 verletzen. Im Bereich der Gewalt in Gedanken stellt die Kritik an anderen die verbreitetste Form dar. <\/p>\n","protected":false},"author":9,"featured_media":43482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"3.22.3\" custom_padding=\"|||\"][et_pb_row _builder_version=\"3.25\" custom_padding=\"27px|0px|0|0px|false|false\"][et_pb_column type=\"4_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"title\" _builder_version=\"3.26.6\" text_orientation=\"center\" custom_padding=\"||24px|||\" text_font_size_last_edited=\"off|desktop\"]<\/p><h1><strong>Celebrate Labor Day with Meditation<\/strong><\/h1><h1 class=\"font-size-4\">Sant Rajinder Singh Ji Maharaj<\/h1><h4 style=\"text-align: center;\">August 31, 2019<\/h4><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"3.25\" module_alignment=\"center\" custom_padding=\"0|0px|27px|0px|false|false\" locked=\"off\"][et_pb_column type=\"4_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"content\" module_class=\"sos-dropcap\" _builder_version=\"3.26.6\" max_width=\"75%\" max_width_last_edited=\"on|phone\" module_alignment=\"center\" custom_padding=\"38px||16px|||\"]<\/p><p>Labor Day, celebrated in America on the first Monday in September, is a day to honor workers who contribute to society. The day is celebrated as a holiday with various festivities and as a day of rest. Giving most people a day off, it provides a good chance to rejuvenate ourselves.<\/p><p>One of the best ways to relax and refresh ourselves is through meditation. Sitting in silence and focusing on the treasures within provides inner festivities which bring benefits to our body, mind, and soul.<\/p><p>While there are outer parades on Labor Day, meditation provides us some time to enjoy the inner parades of Lights and Music within. These are not just visual and auditory experiences, but this contact with the inner Light and Sound brings peace, happiness, and bliss.<\/p><p>The inner joy they provide is so fulfilling that we carry it with us throughout the rest of our day when we engage in daily activities. Meditation makes us so peaceful and calm that we spread that to others wherever we go.<\/p><p>As we celebrate Labor Day without, we can also enjoy celebrating Labor Day within, by sitting in meditation for some time. Then, this holiday will refresh us inside and out.<\/p><p><strong><em>Sant Rajinder Singh Ji Maharaj\u00a0<\/em><\/strong><em>is a best-selling author of books on meditation for physical, mental, and spiritual health and wellness. He is spiritual head of Science of Spirituality and travels throughout the world teaching people meditation on the inner Light and Sound that leads to inner peace, happiness, and joy.<\/em><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Master's Messages Grid Section\" module_class=\" sos-marble-bg\" _builder_version=\"3.26.6\" global_module=\"3201\"][et_pb_row _builder_version=\"3.26.6\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" max_width=\"89%\"][et_pb_column type=\"4_4\" _builder_version=\"3.26.6\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"3.26.6\"]<\/p><h1 style=\"text-align: center;\">More Messages<\/h1><p>[\/et_pb_text][et_pb_blog fullwidth=\"off\" posts_number=\"3\" include_categories=\"45\" meta_date=\"F j, Y\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" module_class=\"sos-article-grid sos-master-message-grid\" _builder_version=\"3.26.6\"][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" disabled_on=\"on|off|off\" _builder_version=\"3.26.4\" background_color=\"#e1b93b\" background_image=\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg\" custom_padding=\"35px|0px|35px|0px|false|false\" global_module=\"403\" saved_tabs=\"all\" collapsed=\"off\"][et_pb_row column_structure=\"1_4,1_4,1_4,1_4\" make_equal=\"on\" module_class=\"sos-expanded-footer\" _builder_version=\"3.25\"][et_pb_column type=\"1_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Meditation\" _builder_version=\"3.26.4\" text_font=\"Nunito|600|||||||\" text_text_color=\"#968743\" text_font_size=\"13px\" header_font=\"Nunito||||||||\" header_5_font=\"Nunito|600|||||||\" header_6_font=\"Nunito|600|||||||\"]<\/p><h3>MEDITATION<\/h3><p><a title=\"Spiritual Growth\" href=\"\/spiritual-growth\/\">Spiritual Growth<\/a><\/p><p><a title=\"Benefits of a Spiritual Guide\" href=\"\/spiritual-guide\/\">Benefits of a Spiritual Guide<\/a><\/p><p><a title=\"Health Benefits\" href=\"\/benefits-of-meditation\/\">Meditation Byproducts<\/a><\/p><p><a title=\"Healthy Living\" href=\"\/vegetarian-diet-and-vegetarian-meals\/\">Healthy Living<\/a><\/p><p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"About Us\" _builder_version=\"3.19.2\" text_font=\"Nunito|600|||||||\" text_text_color=\"#968743\" text_font_size=\"17px\" header_font=\"Nunito||||||||\" header_5_font=\"Nunito|600|||||||\" header_6_font=\"Nunito|600|||||||\" custom_margin=\"|||\"]<\/p><h3>ABOUT US<\/h3><p><a title=\"Our Organization\" href=\"\/about-us\/\">Our Organization<\/a><\/p><p><a title=\"International Meditation Center\" href=\"\/western-headquarters\/\">International Meditation Center<\/a><\/p><p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Explore\" _builder_version=\"3.19.14\" text_font=\"Nunito|600|||||||\" text_text_color=\"#968743\" text_font_size=\"17px\" header_font=\"Nunito||||||||\" header_5_font=\"Nunito|600|||||||\" header_6_font=\"Nunito|600|||||||\"]<\/p><h3>EXPLORE<\/h3><p><a title=\"Articles\" href=\"\/articles\/\">Articles<\/a><\/p><p><a title=\"Videos\" href=\"\/videos\/\">Videos<\/a><\/p><p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"More\" _builder_version=\"3.26.4\" text_font=\"Nunito|600|||||||\" text_text_color=\"#968743\" text_font_size=\"17px\" header_font=\"Nunito||||||||\" header_5_font=\"Nunito|600|||||||\" header_6_font=\"Nunito|600|||||||\"]<\/p><h3>MORE<\/h3><p><a title=\"Spiritual Guide\" href=\"\/sant-rajinder-singh\/\">Spiritual Guide<\/a><\/p><p><a title=\"Find Porgrams\" href=\"\/find-programs\/\">Find Programs<\/a><\/p><p><a title=\"Connect\" href=\"\/contact-us\/\">Connect<\/a><\/p><p><a title=\"Privacy Policy\" href=\"\/privacy-policy\/\">Privacy Policy<\/a><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[113],"tags":[],"post_folder":[],"class_list":["post-50187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masters-messages-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gewaltlosigkeit in Gedanken | Spirituelle Entwicklung | Wissenschaft der Spiritualit\u00e4t<\/title>\n<meta name=\"description\" content=\"Gewaltlosigkeit ist eine wichtige Tugend, um spirituell zu wachsen. 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