{"id":6486,"date":"2018-09-20T17:22:53","date_gmt":"2018-09-20T22:22:53","guid":{"rendered":"https:\/\/www.sos.org\/masters-messages-international-day-of-meditation\/"},"modified":"2020-07-27T06:12:23","modified_gmt":"2020-07-27T11:12:23","slug":"masters-messages-international-day-of-meditation","status":"publish","type":"post","link":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/","title":{"rendered":"International Day of Meditation"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;|||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;title&#8221; module_class=&#8221;margin-bottom-6&#8243; _builder_version=&#8221;3.29.2&#8243; text_orientation=&#8221;center&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221;]<\/p>\n<h1>International Day of Meditation<\/h1>\n<h2>By Sant Rajinder Singh Ji Maharaj<\/h2>\n<h4 style=\"text-align: center;\">September 20, 2018<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;content&#8221; module_class=&#8221;sos-dropcap margin-bottom-6 margin-top-6&#8243; _builder_version=&#8221;4.5.1&#8243; max_width=&#8221;75%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243;]<\/p>\n<p>The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.<\/p>\n<p>Studies by medical doctors and researchers show the value of meditation for our physical and mental health. An added benefit is that it also gives us time to sit in silence to explore our spiritual gifts within.<\/p>\n<p>Science of Spirituality celebrates this day in its over 2800 centers worldwide by exploring the benefits of meditation and practicing it. People of all ages and backgrounds can easily practice meditation. It requires no difficult physical postures or poses. We merely sit in a comfortable position and concentrates our attention within.<\/p>\n<h2>The benefits to our physical, mental, and spiritual health<\/h2>\n<div id=\"attachment_17620\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.sos.org\/articles\/spiritual-growth\/finding-lasting-happiness-and-peace\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17620\" class=\"wp-image-17620 alignright\" src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Finding-lasting-happiness-and-peace.jpg\" alt=\"People peace happiness for meditation\" width=\"400\" height=\"190\" \/><\/a><p id=\"caption-attachment-17620\" class=\"wp-caption-text\">Read more on how meditation can bring joy into your life.<\/p><\/div>\n<ul>\n<li>Connectedness with the peace and happiness within<\/li>\n<li>Lowered risk of stress-related illnesses<\/li>\n<li>Increased mental calm, equilibrium and balance<\/li>\n<li>Improved concentration and focus<\/li>\n<\/ul>\n<blockquote>\n<p>It is my wish that people try the experiment of meditation for themselves for the improved health of their body, mind, and spirit.<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;About Author Text&#8221; _builder_version=&#8221;4.4.9&#8243; max_width=&#8221;75%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; global_module=&#8221;36318&#8243;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5>\u00a0<\/h5>\n<h4 style=\"text-align: center;\">About the author <strong><a href=\"https:\/\/www.sos.org\/nl\/benefits-of-a-spiritual-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center;\">Follow Sant Rajinder Singh\u00a0Ji on <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Master&#8217;s Messages Grid Section&#8221; module_class=&#8221; sos-marble-bg&#8221; _builder_version=&#8221;3.26.6&#8243; global_module=&#8221;3201&#8243;][et_pb_row _builder_version=&#8221;3.26.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; max_width=&#8221;89%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.26.6&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243;]<\/p>\n<h1 style=\"text-align: center;\">More Messages<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;45&#8243; meta_date=&#8221;F j, Y&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; module_class=&#8221;sos-article-grid sos-master-message-grid&#8221; _builder_version=&#8221;3.26.6&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#e1b93b&#8221; background_image=&#8221;https:\/\/www.sos.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg&#8221; background_enable_image=&#8221;off&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|false&#8221; global_module=&#8221;403&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;sos-expanded-footer&#8221; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Meditation&#8221; _builder_version=&#8221;4.4.1&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;13px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>MEDITATION<\/h3>\n<p><a title=\"Spiritual Growth\" href=\"https:\/\/www.sos.org\/spiritual-growth-old\/\">Spiritual Growth<\/a><\/p>\n<p><a title=\"Benefits of a Spiritual Guide\" href=\"https:\/\/www.sos.org\/nl\/benefits-of-a-spiritual-guide\/\">Benefits of a Spiritual Guide<\/a><\/p>\n<p><a title=\"Health Benefits\" href=\"https:\/\/www.sos.org\/benefits-from-meditation\/\">Meditation Byproducts<\/a><\/p>\n<p><a title=\"Healthy Living\" href=\"https:\/\/www.sos.org\/healthy-living\/benefits-of-vegetarian-diet\/\">Healthy Living<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;About Us&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; custom_margin=&#8221;|||&#8221;]<\/p>\n<h3>ABOUT US<\/h3>\n<p><a title=\"Our Organization\" href=\"https:\/\/www.sos.org\/about-us\/\">Our Organization<\/a><\/p>\n<p><a title=\"International Meditation Center\" href=\"https:\/\/www.sos.org\/it\/our-new-center\/\">International Meditation Center<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Explore&#8221; _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>EXPLORE<\/h3>\n<p><a title=\"News\" href=\"https:\/\/www.sos.org\/news\/\">News<\/a><\/p>\n<p><a title=\"Articles\" href=\"https:\/\/www.sos.org\/articles\/\">Articles<\/a><\/p>\n<p><a title=\"Videos\" href=\"https:\/\/www.sos.org\/videos\/\">Videos<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;More&#8221; _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>MORE<\/h3>\n<p><a title=\"Spiritual Guide\" href=\"https:\/\/www.sos.org\/nl\/benefits-of-a-spiritual-guide\/\">Spiritual Guide<\/a><\/p>\n<p><a title=\"Find Porgrams\" href=\"https:\/\/www.sos.org\/find-programs\/\">Find Programs<\/a><\/p>\n<p><a title=\"Connect\" href=\"https:\/\/www.sos.org\/contact-us\/\">Connect<\/a><\/p>\n<p><a title=\"Privacy Policy\" href=\"https:\/\/www.sos.org\/privacy-policy\/\">Privacy Policy<\/a><\/p>\n<p><a title=\"Terms of Use\" href=\"https:\/\/www.sos.org\/terms-of-use\/\">Terms of Use<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.<\/p>\n","protected":false},"author":3,"featured_media":18119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[117],"tags":[],"post_folder":[],"class_list":["post-6486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masters-messages-it"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>International Day of Meditation By Sant Rajinder Singh<\/title>\n<meta name=\"description\" content=\"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"International Day of Meditation By Sant Rajinder Singh\" \/>\n<meta property=\"og:description\" content=\"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Science of Spirituality\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SOS.Global\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-20T22:22:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-27T11:12:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4012\" \/>\n\t<meta property=\"og:image:height\" content=\"2507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sosadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sosmeditate\" \/>\n<meta name=\"twitter:site\" content=\"@sosmeditate\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"sosadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\"},\"author\":{\"name\":\"sosadmin\",\"@id\":\"https:\/\/www.sos.org\/it\/#\/schema\/person\/82ac82425c45ff6119fc8713aad6bd3a\"},\"headline\":\"International Day of Meditation\",\"datePublished\":\"2018-09-20T22:22:53+00:00\",\"dateModified\":\"2020-07-27T11:12:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\"},\"wordCount\":766,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sos.org\/it\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg\",\"articleSection\":[\"Masters Messages\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\",\"url\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\",\"name\":\"International Day of Meditation By Sant Rajinder Singh\",\"isPartOf\":{\"@id\":\"https:\/\/www.sos.org\/it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg\",\"datePublished\":\"2018-09-20T22:22:53+00:00\",\"dateModified\":\"2020-07-27T11:12:23+00:00\",\"description\":\"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage\",\"url\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg\",\"contentUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg\",\"width\":4012,\"height\":2507},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sos.org\/it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"International Day of Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sos.org\/it\/#website\",\"url\":\"https:\/\/www.sos.org\/it\/\",\"name\":\"Science of Spirituality\",\"description\":\"SOS\",\"publisher\":{\"@id\":\"https:\/\/www.sos.org\/it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sos.org\/it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sos.org\/it\/#organization\",\"name\":\"Science of Sprituality\",\"url\":\"https:\/\/www.sos.org\/it\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.sos.org\/it\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png\",\"contentUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png\",\"width\":153,\"height\":109,\"caption\":\"Science of Sprituality\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/it\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SOS.Global\/\",\"https:\/\/x.com\/sosmeditate\",\"https:\/\/www.instagram.com\/science.of.spirituality\/\",\"https:\/\/www.youtube.com\/c\/SantRajinderSinghJiMaharaj\",\"https:\/\/en.wikipedia.org\/wiki\/Science_of_Spirituality\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sos.org\/it\/#\/schema\/person\/82ac82425c45ff6119fc8713aad6bd3a\",\"name\":\"sosadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.sos.org\/it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87ea89b346e2fe49786420479852d320a62b97a8a92019f17505f4e9d27008f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87ea89b346e2fe49786420479852d320a62b97a8a92019f17505f4e9d27008f7?s=96&d=mm&r=g\",\"caption\":\"sosadmin\"},\"url\":\"https:\/\/www.sos.org\/it\/author\/sosadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"International Day of Meditation By Sant Rajinder Singh","description":"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/","og_locale":"it_IT","og_type":"article","og_title":"International Day of Meditation By Sant Rajinder Singh","og_description":"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.","og_url":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/","og_site_name":"Science of Spirituality","article_publisher":"https:\/\/www.facebook.com\/SOS.Global\/","article_published_time":"2018-09-20T22:22:53+00:00","article_modified_time":"2020-07-27T11:12:23+00:00","og_image":[{"width":4012,"height":2507,"url":"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg","type":"image\/jpeg"}],"author":"sosadmin","twitter_card":"summary_large_image","twitter_creator":"@sosmeditate","twitter_site":"@sosmeditate","twitter_misc":{"Scritto da":"sosadmin","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#article","isPartOf":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/"},"author":{"name":"sosadmin","@id":"https:\/\/www.sos.org\/it\/#\/schema\/person\/82ac82425c45ff6119fc8713aad6bd3a"},"headline":"International Day of Meditation","datePublished":"2018-09-20T22:22:53+00:00","dateModified":"2020-07-27T11:12:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/"},"wordCount":766,"commentCount":0,"publisher":{"@id":"https:\/\/www.sos.org\/it\/#organization"},"image":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg","articleSection":["Masters Messages"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/","url":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/","name":"International Day of Meditation By Sant Rajinder Singh","isPartOf":{"@id":"https:\/\/www.sos.org\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage"},"image":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg","datePublished":"2018-09-20T22:22:53+00:00","dateModified":"2020-07-27T11:12:23+00:00","description":"The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.","breadcrumb":{"@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#primaryimage","url":"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg","contentUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2018\/09\/International-Day-of-Meditation-featured-image.jpg","width":4012,"height":2507},{"@type":"BreadcrumbList","@id":"https:\/\/www.sos.org\/it\/sant-rajinder-singh\/international-day-of-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sos.org\/it\/"},{"@type":"ListItem","position":2,"name":"International Day of Meditation"}]},{"@type":"WebSite","@id":"https:\/\/www.sos.org\/it\/#website","url":"https:\/\/www.sos.org\/it\/","name":"Science of Spirituality","description":"SOS","publisher":{"@id":"https:\/\/www.sos.org\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sos.org\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.sos.org\/it\/#organization","name":"Science of Sprituality","url":"https:\/\/www.sos.org\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.sos.org\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png","contentUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png","width":153,"height":109,"caption":"Science of Sprituality"},"image":{"@id":"https:\/\/www.sos.org\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SOS.Global\/","https:\/\/x.com\/sosmeditate","https:\/\/www.instagram.com\/science.of.spirituality\/","https:\/\/www.youtube.com\/c\/SantRajinderSinghJiMaharaj","https:\/\/en.wikipedia.org\/wiki\/Science_of_Spirituality"]},{"@type":"Person","@id":"https:\/\/www.sos.org\/it\/#\/schema\/person\/82ac82425c45ff6119fc8713aad6bd3a","name":"sosadmin","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.sos.org\/it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87ea89b346e2fe49786420479852d320a62b97a8a92019f17505f4e9d27008f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87ea89b346e2fe49786420479852d320a62b97a8a92019f17505f4e9d27008f7?s=96&d=mm&r=g","caption":"sosadmin"},"url":"https:\/\/www.sos.org\/it\/author\/sosadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/posts\/6486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/comments?post=6486"}],"version-history":[{"count":10,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/posts\/6486\/revisions"}],"predecessor-version":[{"id":39332,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/posts\/6486\/revisions\/39332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/media\/18119"}],"wp:attachment":[{"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/media?parent=6486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/categories?post=6486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/tags?post=6486"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.sos.org\/it\/wp-json\/wp\/v2\/post_folder?post=6486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}