World Meditation Day

Sant Rajinder Singh Ji Maharaj

May 21, 2020

Today, we celebrate World Meditation Day, and the many benefits that it offers. Let us explore the personal transformation that can come about through meditation.

By meditating, we discover the Light of God shining within each of us. Contact with the inner Light brings about a profound transformation. We are bathed in love. We realize the same Light that is within us is in every human being and each living creature. We recognize that we are all souls, drops of the one Creator. We see all creation knit together in the silken bonds of love. We start to treat all humanity as members of one family and begin to love, respect, and serve one another. We want to eliminate the pain and suffering in the lives of others for we realize that the pain of others is our pain and the joy of others is our joy.

Through meditation, we discover peace and happiness, and we begin to live our lives in a state of calm and equipoise, radiating that peace to others. We will no longer have to pray for peace—we will be peace. Meditation elevates us to achieve an angle of vision in which we become a witness to the unity in the fabric of life. We look upon the world as an embroidered whole. All life may appear like a variety of colors, shapes, and sizes but, in reality, the texture is the same: the texture of spiritual love.

As we find peace within ourselves, we then contribute to outer peace in the world.

article Rajinder meditation end

ABOUT THE AUTHOR

Sant Rajinder Singh Ji sos.orgSant Rajinder Singh Ji Maharaj is internationally recognized for his work toward promoting inner and outer peace through spirituality and meditation. He is the spiritual head of Science of Spirituality and travels throughout the world teaching people how to meditate on the inner Light and Sound, leading to peace, happiness, and joy.

Sant Rajinder Singh Ji has presented his powerful yet simple technique of meditation to millions of people throughout the world through seminars, retreats, conferences, and multimedia. A best-selling author, his blogs, videos, news releases and inspiring spiritual quotes are featured on the website for Science of Spirituality: www.sos.org. For more details and upcoming public programs see here. Follow Sant Rajinder Singh Ji Maharaj on   Facebook    YouTube      Instagram

 

 

More Messages

Earth Day

Earth Day

Part of spirituality is serving others and giving. We have a responsibility to give to other people and to the planet. The Divine is shining in every atom of creation.

Springtime Routine for the Soul

Springtime Routine for the Soul

The warmer weather of springtime brings more focus on being outdoors, exercising, and improving our physical health. While spending time in exercise routines such as preparing for marathons, jogging, and sports, it is also a good time to have an exercise routine for our soul.

What is Living a Spiritual Life

What is Living a Spiritual Life

Living a spiritual life begins with a yearning. Somewhere in the midst of our busy lives a small voice from within tells us that there is something missing in our lives.