While spring means the rejuvenation of greenery and flowers, it also symbolizes spiritual renewal. As the darkness of the outer winter is replaced by the light of the spring, so can we end the dark night of the soul with the Light of spirituality within us.
Perfecting meditation takes practice. Spiritual experiences can illuminate us in a twinkling of an eye, but we need to create the right conditions for those moments to crystalize. What preparations can we make for those moments to brighten our lives?
As people shop in stores or online for holiday gifts, there is a gift that can be given free but has a lasting effect. One of the most valuable gifts we can give that does not cost anything to buy is loving kindness. Loving kindness is one of the most powerful forces in the world.