{"id":50986,"date":"2019-06-29T17:20:11","date_gmt":"2019-06-29T22:20:11","guid":{"rendered":"https:\/\/www.sos.org\/choose-the-right-way-to-eath-and-the-right-way-to-move\/"},"modified":"2023-05-27T03:23:45","modified_gmt":"2023-05-27T08:23:45","slug":"choose-the-right-way-to-eath-and-the-right-way-to-move","status":"publish","type":"post","link":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/","title":{"rendered":"Kies de juiste manier om te eten en de juiste manier om te bewegen"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”|||” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”3.25″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”title” _builder_version=”3.29.3″ text_orientation=”center” custom_padding=”||19px|||” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

Kies de juiste manier om te eten
en de juiste manier om te bewegen<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=”content” module_class=”sos-dropcap” _builder_version=”3.29.3″ max_width=”75%” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”26px|||||” global_colors_info=”{}”]

\"Kunwarjit

Kunwarjit Singh Duggal, MD<\/p><\/div><\/p>\n

Volgens de \u2018Centres for Disease Control\u2019 dragen alleen al in de VS chronische ziekten zoals hart- en vaatziekten, diabetes, luchtwegaandoeningen en kanker bij aan bijna tweederde van alle sterfgevallen en zijn ze goed voor bijna 75 procent van de totale uitgaven voor de gezondheidszorg. Elk jaar sterven meer dan 1,7 miljoen Amerikanen aan deze ziekten. 610.000 mensen alleen al sterven aan een hartaandoening, waarmee het doodsoorzaak nummer 1 is.\u00a0<\/u><\/u><\/p>\n

Hoewel genetica een rol kan spelen bij de ontwikkeling van deze ziekten, zijn het meestal ziekten van de levensstijl.<\/p>\n

De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, <\/strong>\u00a0vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen. Bovendien kan een plantaardig dieet het aangeboren genezingsvermogen van het menselijk lichaam vergemakkelijken en versterken.<\/p>\n

Een interview met Dr.Duggal was te zien in \u2018Natural Awakenings\u2019 voorafgaand aan zijn toespraak op VeggieFest 2019 in de omgeving van Chicago. Een korte weergave van de inhoud:<\/p>\n

Welke rol speelt voeding in de geneeskunde?<\/em><\/strong><\/p>\n

In de VS is doodsoorzaak nummer \u00e9\u00e9n hart- en vaatziekten, en het lijdt geen twijfel dat het wordt veroorzaakt door voedsel. Genetica speelt ongetwijfeld een rol, maar het voedsel dat we eten heeft een aanzienlijke invloed op onze gezondheid. Als je kijkt naar enkele van de meest voorkomende chronische ziekten waarmee Amerikanen worden geconfronteerd, namelijk hoge bloeddruk, diabetes en hoog cholesterol, dan komen die allemaal voort uit het eten van de verkeerde soorten voedsel.<\/p>\n

\u00a0Een hoog cholesterolgehalte veroorzaakt blokkades in het hart, wat kan resulteren in een hartaanval, blokkades in de hersenen wat kan resulteren in een beroerte, en blokkades in de benen of armen. In feite zijn dit allemaal dezelfde dingen, en ze komen van het voedsel dat we eten.<\/p>\n

Wat kunnen mensen dagelijks doen?<\/em><\/strong><\/p>\n

De vraag over gezondheid is deze: maken we – als samenleving – de juiste keuzes? De meeste van onze chronische ziekten zijn levensstijlziekten. De eerste vraag die we onszelf moeten stellen is wat voor soort brandstof we in ons lichaam stoppen. Als we voeding van slechte kwaliteit in ons lichaam stoppen, kunnen we niet verwachten dat ons lichaam veel doet. We moeten onze voedselkeuzes opnieuw bekijken en echte, volwaardige voeding tot ons nemen in plaats van bewerkt voedsel.<\/p>\n

\u00a0Het tweede aspect is activiteit. We zijn een zittende samenleving. We zitten veel, dus we moeten bewegen en lichamelijk actief zijn. Zitten is het nieuwe roken. Het is gemakkelijker om problemen in ons fysieke lichaam te voorkomen dan om ze achteraf op te lossen. Als we de juiste manier van eten en de juiste manier van bewegen kiezen, gaan we ongeveer 90 procent van de fysieke problemen die we zouden kunnen hebben tegen.<\/p>\n

Voor het volledige artikel, klik hier.\u00a0<\/a><\/strong><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”sos-learn-more-footer” module_class=”sos-marble-bg sos-highlight-section” _builder_version=”4.6.5″ custom_padding=”50px|0px|54px|0px|false|false” box_shadow_style=”preset1″ global_module=”537″ global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”3.25″ max_width=”89%” custom_padding=”0|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.1″ global_colors_info=”{}”]<\/p>\n

Wil je meer leren?<\/h1>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”6″ include_categories=”30″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_pagination=”off” use_overlay=”on” overlay_icon_color=”#ffffff” hover_overlay_color=”rgba(229,222,216,0.4)” hover_icon=”%%24%%” masonry_tile_background_color=”#ffffff” admin_label=”Spiritual Growth Blog + Video Stream” module_class=”sos-article-grid” _builder_version=”4.6.5″ text_orientation=”left” global_colors_info=”{}”]<\/p>\n

\u00a0<\/p>\n

[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” admin_label=”Page Footer” _builder_version=”4.9.4″ background_color=”#e1b93b” background_image=”https:\/\/www.sos.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg” background_enable_image=”off” width=”100%” custom_padding=”35px|0px|35px|0px|false|false” global_module=”403″ saved_tabs=”all” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ make_equal=”on” module_class=”sos-expanded-footer” _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Meditation” _builder_version=”4.9.4″ text_font=”Nunito|600|||||||” text_text_color=”#968743″ text_font_size=”13px” header_font=”Nunito||||||||” header_5_font=”Nunito|600|||||||” header_6_font=”Nunito|600|||||||” global_colors_info=”{}”]<\/p>\n

Meditatie<\/h3>\n

Spirituele groei<\/a><\/p>\n

Voordelen van een spirituele gids<\/a><\/p>\n

Neveneffecten van meditatie<\/a><\/p>\n

Gezond leven<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”About Us” _builder_version=”4.7.4″ text_font=”Nunito|600|||||||” text_text_color=”#968743″ text_font_size=”17px” header_font=”Nunito||||||||” header_5_font=”Nunito|600|||||||” header_6_font=”Nunito|600|||||||” custom_margin=”|||” global_colors_info=”{}”]<\/p>\n

Over ons<\/h3>\n

Onze organisatie<\/a><\/p>\n

Internationaal Meditatie Centrum<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Explore” _builder_version=”4.7.4″ text_font=”Nunito|600|||||||” text_text_color=”#968743″ text_font_size=”17px” header_font=”Nunito||||||||” header_5_font=”Nunito|600|||||||” header_6_font=”Nunito|600|||||||” global_colors_info=”{}”]<\/p>\n

Ontdek<\/h3>\n

Artikelen<\/a><\/p>\n

Video’s<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”More” _builder_version=”4.9.4″ text_font=”Nunito|600|||||||” text_text_color=”#968743″ text_font_size=”17px” header_font=”Nunito||||||||” header_5_font=”Nunito|600|||||||” header_6_font=”Nunito|600|||||||” global_colors_info=”{}”]<\/p>\n

Meer<\/h3>\n

Spirituele gids<\/a><\/p>\n

Vind programma’s<\/a><\/p>\n

Contact<\/a><\/p>\n

Privacybeleid<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen. <\/p>\n","protected":false},"author":5,"featured_media":11047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[161,162],"tags":[319],"post_folder":[],"class_list":["post-50986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living-nl","category-healthy-living-blog-nl","tag-soul-nl"],"acf":[],"yoast_head":"\nKies de juiste manier om te eten en de juiste manier om te bewegen<\/title>\n<meta name=\"description\" content=\"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kies de juiste manier om te eten en de juiste manier om te bewegen\" \/>\n<meta property=\"og:description\" content=\"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\" \/>\n<meta property=\"og:site_name\" content=\"Science of Spirituality\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SOS.Global\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-29T22:20:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-27T08:23:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sheila Rogers DeMare\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sosmeditate\" \/>\n<meta name=\"twitter:site\" content=\"@sosmeditate\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sheila Rogers DeMare\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\"},\"author\":{\"name\":\"Sheila Rogers DeMare\",\"@id\":\"https:\/\/www.sos.org\/nl\/#\/schema\/person\/8b2af1246c594189c1aa51d73aecfc74\"},\"headline\":\"Kies de juiste manier om te eten en de juiste manier om te bewegen\",\"datePublished\":\"2019-06-29T22:20:11+00:00\",\"dateModified\":\"2023-05-27T08:23:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\"},\"wordCount\":1076,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sos.org\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png\",\"keywords\":[\"soul\"],\"articleSection\":[\"Healthy Living\",\"Healthy Living – Blog\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\",\"url\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\",\"name\":\"Kies de juiste manier om te eten en de juiste manier om te bewegen\",\"isPartOf\":{\"@id\":\"https:\/\/www.sos.org\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png\",\"datePublished\":\"2019-06-29T22:20:11+00:00\",\"dateModified\":\"2023-05-27T08:23:45+00:00\",\"description\":\"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage\",\"url\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png\",\"contentUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png\",\"width\":400,\"height\":250,\"caption\":\"Dr Kunwarjit Singh Duggal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sos.org\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kies de juiste manier om te eten en de juiste manier om te bewegen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sos.org\/nl\/#website\",\"url\":\"https:\/\/www.sos.org\/nl\/\",\"name\":\"Science of Spirituality\",\"description\":\"SOS\",\"publisher\":{\"@id\":\"https:\/\/www.sos.org\/nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sos.org\/nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sos.org\/nl\/#organization\",\"name\":\"Science of Sprituality\",\"url\":\"https:\/\/www.sos.org\/nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.sos.org\/nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png\",\"contentUrl\":\"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png\",\"width\":153,\"height\":109,\"caption\":\"Science of Sprituality\"},\"image\":{\"@id\":\"https:\/\/www.sos.org\/nl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SOS.Global\/\",\"https:\/\/x.com\/sosmeditate\",\"https:\/\/www.instagram.com\/science.of.spirituality\/\",\"https:\/\/www.youtube.com\/c\/SantRajinderSinghJiMaharaj\",\"https:\/\/en.wikipedia.org\/wiki\/Science_of_Spirituality\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sos.org\/nl\/#\/schema\/person\/8b2af1246c594189c1aa51d73aecfc74\",\"name\":\"Sheila Rogers DeMare\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.sos.org\/nl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e90023a269b2838cba4719e0d709cd25c88a5cc48d3f398b85cc295d3522b337?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e90023a269b2838cba4719e0d709cd25c88a5cc48d3f398b85cc295d3522b337?s=96&d=mm&r=g\",\"caption\":\"Sheila Rogers DeMare\"},\"url\":\"https:\/\/www.sos.org\/nl\/author\/sheilar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kies de juiste manier om te eten en de juiste manier om te bewegen","description":"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/","og_locale":"nl_NL","og_type":"article","og_title":"Kies de juiste manier om te eten en de juiste manier om te bewegen","og_description":"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.","og_url":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/","og_site_name":"Science of Spirituality","article_publisher":"https:\/\/www.facebook.com\/SOS.Global\/","article_published_time":"2019-06-29T22:20:11+00:00","article_modified_time":"2023-05-27T08:23:45+00:00","og_image":[{"width":400,"height":250,"url":"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png","type":"image\/png"}],"author":"Sheila Rogers DeMare","twitter_card":"summary_large_image","twitter_creator":"@sosmeditate","twitter_site":"@sosmeditate","twitter_misc":{"Geschreven door":"Sheila Rogers DeMare","Geschatte leestijd":"5 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#article","isPartOf":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/"},"author":{"name":"Sheila Rogers DeMare","@id":"https:\/\/www.sos.org\/nl\/#\/schema\/person\/8b2af1246c594189c1aa51d73aecfc74"},"headline":"Kies de juiste manier om te eten en de juiste manier om te bewegen","datePublished":"2019-06-29T22:20:11+00:00","dateModified":"2023-05-27T08:23:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/"},"wordCount":1076,"commentCount":0,"publisher":{"@id":"https:\/\/www.sos.org\/nl\/#organization"},"image":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png","keywords":["soul"],"articleSection":["Healthy Living","Healthy Living – Blog"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/","url":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/","name":"Kies de juiste manier om te eten en de juiste manier om te bewegen","isPartOf":{"@id":"https:\/\/www.sos.org\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage"},"image":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png","datePublished":"2019-06-29T22:20:11+00:00","dateModified":"2023-05-27T08:23:45+00:00","description":"De bekende specialist fysische geneeskunde en revalidatie, veelgeprezen auteur en internationaal spreker, Dr. Kunwarjit Singh Duggal, vertelt hoe we de ontwikkeling en progressie van chronische ziekten kunnen voorkomen als we de juiste manier van eten en de juiste manier van bewegen kiezen.","breadcrumb":{"@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#primaryimage","url":"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png","contentUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2019\/06\/Kunwarjit-Duggal-MD-Featured.png","width":400,"height":250,"caption":"Dr Kunwarjit Singh Duggal"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sos.org\/nl\/choose-the-right-way-to-eath-and-the-right-way-to-move\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sos.org\/nl\/"},{"@type":"ListItem","position":2,"name":"Kies de juiste manier om te eten en de juiste manier om te bewegen"}]},{"@type":"WebSite","@id":"https:\/\/www.sos.org\/nl\/#website","url":"https:\/\/www.sos.org\/nl\/","name":"Science of Spirituality","description":"SOS","publisher":{"@id":"https:\/\/www.sos.org\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sos.org\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.sos.org\/nl\/#organization","name":"Science of Sprituality","url":"https:\/\/www.sos.org\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.sos.org\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png","contentUrl":"https:\/\/www.sos.org\/wp-content\/uploads\/2020\/01\/sos_logo.png","width":153,"height":109,"caption":"Science of Sprituality"},"image":{"@id":"https:\/\/www.sos.org\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SOS.Global\/","https:\/\/x.com\/sosmeditate","https:\/\/www.instagram.com\/science.of.spirituality\/","https:\/\/www.youtube.com\/c\/SantRajinderSinghJiMaharaj","https:\/\/en.wikipedia.org\/wiki\/Science_of_Spirituality"]},{"@type":"Person","@id":"https:\/\/www.sos.org\/nl\/#\/schema\/person\/8b2af1246c594189c1aa51d73aecfc74","name":"Sheila Rogers DeMare","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.sos.org\/nl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e90023a269b2838cba4719e0d709cd25c88a5cc48d3f398b85cc295d3522b337?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e90023a269b2838cba4719e0d709cd25c88a5cc48d3f398b85cc295d3522b337?s=96&d=mm&r=g","caption":"Sheila Rogers DeMare"},"url":"https:\/\/www.sos.org\/nl\/author\/sheilar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/posts\/50986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/comments?post=50986"}],"version-history":[{"count":10,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/posts\/50986\/revisions"}],"predecessor-version":[{"id":244082,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/posts\/50986\/revisions\/244082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/media\/11047"}],"wp:attachment":[{"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/media?parent=50986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/categories?post=50986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/tags?post=50986"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.sos.org\/nl\/wp-json\/wp\/v2\/post_folder?post=50986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}