¡Acompáñanos!

Sant Rajinder Singh Ji Maharaj visita Quito, Ecuador el 26 de diciembre de 2019

¡Acompáñanos!

Sant Rajinder Singh Ji Maharaj en Colombia

Bogotá – Diciembre 29 de 2019
Cali – Enero 2 de 2020
Medellín – Enero 5 de 2020

«A través de la bondad amorosa, podemos reflejar el amor de Dios y afectar la vida de todos los que nos conocen.»

Sant Rajinder Singh Ji Maharaj

What is Meditation?

Meditation is the process through which we can tap into the power of our soul. All the treasures such as knowledge, love, fearlessness, connectedness, and bliss reside within our deepest self.

Science of Spirituality
International Meditation Center

The Science of Spirituality International Meditation Center in Lisle, Illinois, USA is the organization’s global headquarters. It is also a place of retreat where we can meditate and reflect on the true purpose of life.

¡Acompáñanos!

Sant Rajinder Singh Ji Maharaj visita Quito, Ecuador el 26 de diciembre de 2019

¡Acompáñanos!

Sant Rajinder Singh Ji Maharaj en Colombia

Bogotá – Diciembre 29 de 2019
Cali – Enero 2 de 2020
Medellín – Enero 5 de 2020

Science of Spirituality
International Meditation Center

The Science of Spirituality International Meditation Center in Lisle, Illinois, USA is the organization’s global headquarters. It is also a place of retreat where we can meditate and reflect on the true purpose of life.

What is Meditation?

Meditation is the process through which we can tap into the power of our soul. All the treasures such as knowledge, love, fearlessness, connectedness, and bliss reside within our deepest self.
Cuando el alma se pone internamente en contacto con Dios, nuestra vida física puede ser acosada por pérdidas, problemas y sufrimiento, pero nuestra alma cae en un estado de serenidad, deleite y felicidad.
Crecimiento
espiritual
Beneficios de un
guía espiritual
Subproductos de la
meditación
Vida
saludable

Transforming Lives Through Meditation

As we meditate, we begin to discover our own potential. We experience a profound transformation that enriches all areas of our life. This brings peace and joy into our lives and contributes to a peaceful, loving world.

A Love With No End
Through meditation we can connect with the unconditional love and joy that is within each one of us.
Inspirations
Our True Self
In this video from Sant Rajinder Singh Ji Maharaj, we are reminded that while caring for our physical body, we should not neglect caring for our soul.
Why Vegetarian?
Find answers to frequently asked questions about how a vegetarian/vegan diet can be beneficial to our health and the health of the planet. Click image for the article.
 
Letting Go of Worry

Letting Go of Worry

Sant Rajinder Singh Ji Maharaj’s Sunday discourse today was attended by several hundred visitors from around the world. The spiritual Master focused on a topic that plagues us all: worry.

Worry, he said, has become a part of our existence. We worry about all aspects of our life: our health, finances, relationships, and loved ones. We worry because we don’t know what the future will bring. This anticipation of trouble, whether real or perceived, causes our body to produce cortisol to help us deal with the situation. When excess stress hormones build up in our body due to constant worrying, they can serve as the root cause of many of the physical ailments prevalent in society today.

Sant Rajinder Singh Ji said we can get to a state in which instead of worrying, we remain happy under all circumstances. As we journey within through meditation, and experience the inner Light and Sound of God, we connect with the Source of all happiness and joy. Piercing through the layers of mind, matter and illusion that shroud our soul, we experience God’s love, which is eternal. Anchoring ourselves to this permanent love gives us the stability we need to face all of life’s ups and downs with equipoise, strong in the knowledge that everything in this physical world will eventually pass. As God’s love fills our being with happiness and bliss, we become oblivious to difficulties and pains that come, and worry dissipates.

 
How to Curb Our Anger

How to Curb Our Anger

This evening, Sant Rajinder Singh Ji Maharaj described the nature of anger and how we can curb it. Anger, he explained, is a reflex inbuilt within us that arises from the mind. Driven by ego, we expect things to go our way, and when they don’t, the mind responds with anger.

While we may assume that anger might help turn the situation around, or get the other person’s attention, it only makes matters worse, especially if our anger is reciprocated with anger. It is possible, however, to curb our anger. He said the first thing to realize is that anger does not help solve the situation in any way. Second, when others’ understanding of a situation is different from ours, we should learn to be tolerant of the differing perspectives, and refrain from trying to change or reform them. The only person that we can change is ourselves.

Third, we should take care to not react too quickly or hastily in any situation. Often when we do so, we react without the benefit of all the information about the situation. This is where listening comes in, Sant Rajinder Singh Ji said. If we make the effort to truly listen to the other person, that alone may help dissipate the situation, as the other person feels heard and listened to. Fourth, if we sense that anger is arising within us, we should take the time to slow down and cool off before we respond. This can help cool the flames of anger. Furthermore, he said, as we meditate on a regular basis, we find that we develop a different perspective on life. This in turn helps us respond to any situation in a calmer, more peaceful and loving manner.

 

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Día de la madre

En el Día de la Madre honremos a Dios y a nuestra madre por traernos a este mundo y por darnos amor y cuidado. Debemos extender esta gratitud no sólo el segundo domingo de mayo, sino todos los días de nuestra vida.

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Manejo del tiempo para establecer metas

Muchos sienten que la vida pasa demasiado rápido. Nos movemos de una temporada a la siguiente y nos preguntamos adónde se fue el tiempo. Los días, los meses y los años pasan volando a una velocidad tremenda y parece que no podemos hacer nada de lo que queremos. ¿Existe alguna manera de manejar el tiempo para fijar algunas metas?

«El año del vegano»

La dieta vegetariana, incluyendo el veganismo, se convierte rápidamente en una corriente dominante y su popularidad se entrecruza con todo tipo de género, edad, cultura, raza, ideología política y diferencias económicas.

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Construyendo puentes a través de la meditación

Grandes filósofos han dicho: «Conócete a ti mismo». Este mandato debería ser la primera cosa a la que nos dediquemos al entrar en este mundo. Nuestro objetivo principal debe ser descubrir quiénes somos y cuál es nuestro propósito en la vida. ¿Somos una gallina o un águila que puede elevarse en el cielo como el rey de los pájaros?

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La meditación y la unidad humana

A medida que viajamos internamente a través de la meditación, nos damos cuenta de que Dios es toda Luz. Reconocemos que como alma somos también un rayo de la misma Luz Divina. Comenzamos a ver que la misma Luz de Dios que está dentro de nosotros también está en todos los demás seres de la creación.

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