Welcome to Spiritual Inspirations. In this series of weekly podcasts offered by Science of Spirituality, internationally known Spiritual Master Sant Rajinder Singh Ji Maharaj speaks about coping with the challenges in our lives. Each week he will focus on a topical issue, explaining how meditation is the key to being able to calmly navigate through difficult times.

The uplifting message the Spiritual Master carries all over the globe is we can realize the power of our soul through meditation and access the love and peace within us, healing ourselves and the world.

Being Proud of Achievements in a Humble Way

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

How can we be proud of our achievements or those of our loved ones without becoming egotistical? In this podcast, Sant Rajinder Singh Ji Maharaj gives advice on ways to accept success in a humble and grateful way.


How Can We Serve Our Community?

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

With the global pandemic and natural disasters facing our planet, there’s a growing awareness about the interconnectedness of all life. Whether we are first responders, medical workers, teachers, those employed in an essential business, or in any other role where we interact with others, we can find ways to serve. Sant Rajinder Singh Ji Maharaj offers practical ways each person can be of service to our community.


Extend a Helping Hand to Others

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

Everyone has challenges in life, whether health, financial, relationship, emotional, work, or other problems. It is difficult to face these alone. Sant Rajinder Singh Ji Maharaj, in this podcast episode, shares the importance of extending a helping hand to those in need.


Create a Peaceful Environment

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

We all face stress in our lives. One way to decrease stress is to create a peaceful environment. Whether in our homes, workplace, or wherever we go, we can spread peace. Sant Rajinder Singh Ji Maharaj in this podcast illuminates how SOS Meditation can help us become an instrument of peace wherever we go.


How to Develop Love for People Who Are Negative to Us?

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

Whether at work, at home, or in any interaction with others, how can we deal with people who are negative to us? How can we be peaceful, kind, and caring to all, even to those who are negative? In this podcast episode, Sant Rajinder Singh Ji Maharaj shares practical tips on how SOS Meditation can help us develop love to all people in all circumstances of life.


When Is the Best Time to Meditate?

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

When starting a routine of meditation, is there one time of day better than another? Everyone faces different circumstances in life, so which one is the best for us? Sant Rajinder Singh Ji Maharaj, in this podcast, provides practical guidance on how to find the best time to meditate that fits our lives.


How to Find Joy in the World Today

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

With the weight of a global pandemic, financial crises, and changes to our daily life, is there any way to find joy? Are there rays of hope we can find in the midst of the storms of life that surround us? In this podcast episode, Sant Rajinder Singh Ji Maharaj shows how SOS Meditation provides a technique we can use each day to deal with life’s challenges by tapping into a source of joy within.


Realize Yourself Through Meditation

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

In finding purpose in our life, we often reflect on who we are and what should be our life’s goal. Are we only a physical body and our mind, or is there more to who we are? In this podcast episode, Sant Rajinder Singh Ji Maharaj provides a technique to help us realize our inner self through SOS Meditation.


Overcome Worry and Depression through Meditation

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

Worry and depression are challenges many face, especially in times of hardship and struggle. In this podcast episode, Sant Rajinder Singh Ji Maharaj shares how SOS Meditation can help people overcome worry and depression, especially during the COVID-19 pandemic when many are either sheltering in place or are first responders helping others.


Helping ourselves and others during COVID-19

Spiritual Inspirations with Sant Rajinder Singh Ji Maharaj

In this podcast episode, Sant Rajinder Singh Ji Maharaj gives an inspiring message during his Global Meditation for Peace on how to spend time during the COVID-19 pandemic when we are sheltering in place.