Science of Spirituality

Transforming Lives Through Meditation

To heal the world, we must heal ourselves.
Sant Rajinder Singh Ji Maharaj

Science of Spirituality

Transforming Lives Through Meditation

 
Sunday Discourse on Spirituality

Sunday Discourse on Spirituality

Several hundred gathered at the Science of Spirituality International Meditation Center today to hear Sant Rajinder Singh Ji Maharaj. Addressing many newcomers in the audience, he focused his talk on spirituality, what it is, and what it isn’t.

Many consider spirituality to be about leading a life which is calm, smooth, and easy, in which we are peaceful in our interactions with others. In reality, the spiritual Master clarified, spirituality is a path which unfolds our true self, a path through which we get to know God the Creator, and we fulfill life’s supreme purpose of oneness with God.

Spirituality helps us realize, he said, who we truly are and how we can find our connection with God. It is a misconception that God can only be found by negating life, performing austerities, or living a life of seclusion. In truth, all of Creation was created by God and God is present everywhere. God is within each and every one of us, and is equally available to each and every one of us, wherever we are.

To know God, we do not have to leave our home and hearth. Irrespective of who we are, where we are, what our beliefs are, we all have a one-to-one connection with God. It is simply a question of focusing our attention in the right arena. If we have a sincere desire to know God, then God will extend all help for us to find God, he said. It is those who have a passion to know God that are successful on the spiritual path.

 
Service to Others: International Meditation Center

Service to Others: International Meditation Center

Responding to a question about making time for noble causes that alleviate the burdens of others, Sant Rajinder Singh Ji Maharaj emphasized that offering a helping hand to anyone in need is very important as we go through life. God has been gracious on us, he said, and we have been blessed with an abundance of resources.

We should make use of these resources, and also share them to make the lives of others easier, he said.  Additionally,  when we extend a helping hand, we should be sure to do so without expecting any rewards in return. We should help others because we want to help make their lives easier and because it is the right thing to do.

This is what selfless service is all about. Suchlike service brings manifold rewards on the spiritual path, and we should make use of every opportunity that comes our way to be of service to others, the spiritual Master concluded.

Tips to Stay Cool This Summer

Today is the first day of summer. We can put the cold of winter behind us and enjoy the warmth. Yet, often we are not faced with the challenge of staying cool because we find a way to minimize the effects of excessive heat. We may use air-conditioning, fans, or remain in the shade. Our attempt is to keep our physical body cool.

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Find Your Calm Center

In life, we have to remember that all things are transient. This knowledge can help us maintain a sense of balance when we face the highs and lows of life. When we become too ecstatic and happy, we need to remember that things will not always be that way, and we should not be disappointed or depressed when the happy times pass. When we become too depressed or unhappy, these four words can serve as a reminder to us that the pain is only temporary, and happy days will come again.

Take the Path Less Traveled

Our wealth, our careers, our worldly knowledge, our relationships, and our art are all left behind when our physical body perishes. What is the path that we can follow that is eternal, that outlives the demise of our physical body, and leads us to God? The answer is spirituality. It is the pathway of universal love that leads us to God, where we will be embraced in a love that will last for all eternity.

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Meditation, Spirituality and Love

Wherever he goes, the spiritual Master carries the message that as we learn how to meditate we will enhance our spiritual growth. One of the key benefits of meditation is that it can make our lives an oasis of peace and love amidst the challenges of life.

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The Secret to Harmonious Relationships

People the world over have tried to crack the code to long lasting and harmonious relationships. Yet, if we know where to look, harmonious relationships are not far from our reach. As social beings living in this world, we continually seek harmonious relationships with those around us – our family, our loved ones, friends, co-workers and neighbors.

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“The Year of the Vegan”

The vegetarian diet, including veganism, is fast becoming mainstream, and its popularity intersects gender, age, culture, race, political camps, and economic differences.

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A Blueprint for Excellence on the Spiritual Journey

If we look at the qualities for excellence in the field of sports, we will find they also apply to spirituality. In the physical Olympics there can only be one gold medalist, but in the field of meditation and spirituality each of us can win the gold medal.

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Experience the Empowered Soul through Meditation

The soul is a spark of God, and as God is love, our soul is also love, pure and simple. It is the enlivening force within us. It is a source of tremendous wisdom, love, and power, yet we remain ignorant of its treasures when we allow it to be overpowered by the mind, the senses, and the physical body.

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