Through meditation, a whole new world opens up for us.
As we become older and start worrying about aging, many in today’s world try to keep their youth through many means. They may do physical exercises, eat healthier, or undergo medical procedures to reverse the signs of aging on their face or body. Can meditation help us stay young?read more
We think everyone else is happy and we’re the only ones with problems and troubles. We bemoan our fate and sometimes sink into a depression thinking we’re the only ones suffering while others are joyously happy.read more
Doctors and scientists are exploring the body-mind connection and their relationship to healing the physical body. Medical researchers have linked certain illnesses to our state of mind and emotional condition. They found that when we undergo mental stress, emotional pain, or depression, our physical resistance to disease drops.read more
Many feel life is passing by too quickly. We move from one season to the next and wonder where time went. Days, months, and years fly by at tremendous speed and we can’t seem to get anything we want done. Is there any way to use time-management for goal setting?read more
I wish a happy Fourth of July in which people are celebrating independence as a nation. Many countries around the world also have their own independence day to celebrate. In the United States, during this occasion, there is much hoopla with fireworks, picnics, and parades.read more
When we watch the news on TV, Internet, smart phones, tablets, or other devices, there always is breaking news about a catastrophe in some part of the world. No matter from which town or city everyone accesses information, there are always difficulties and problems receiving attention on the local newsread more