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Inspiring quotes, videos and articles by Sant Rajinder Singh Ji Maharaj
35th International Human Unity Conference Focuses on Embracing Oneness
Sant Rajinder Singh Ji Maharaj inaugurated the three-day 35th International Human Unity Conference in Delhi on February 4. Attended by thousands, the event drew delegates and speakers from around the world. The unique program promotes the universal message of Sant Kirpal Singh Ji Maharaj (1894-1974), focusing on human unity, integration, and spiritual awakening.
Sant Rajinder Singh Ji recalled how Sant Kirpal Singh Ji presided over the first Unity of Man conference fifty years ago. It was organized at the level of humanity, not religion, and everyone was welcome to attend regardless of whether or not they believed in God. The goal was to help humanity embrace our oneness as children of one God.
We are all one at the level of the soul and are a part of God, the spiritual Master said. We can only realize this truth when we go within through meditation. As human beings living at the level of the senses, we find ourselves in continuous turmoil. Our outer eyes and ears constantly absorb information from the outside world. The more we take in, the more we need to process, and therefore, the greater our state of turmoil and the more difficult it becomes for us to find stillness. For this reason, we need to “Meditate More in 2024,” so our soul can achieve the closeness with God it yearns for.
The conclusion of the conference coincided with the February 6 birth anniversary of Sant Kirpal Singh Ji. In recalling his life, the spiritual Master said Sant Kirpal Singh Ji came as a gardener to tend to this garden of God, where flowers of many hues blossom and people of different religions, faiths, cultures, countries, and languages reside.
Sant Rajinder Singh Ji encouraged everyone to walk the path of love and know that we are all connected. We need to be helpful to others and live a life of compassion and selfless service. Let us meditate daily, he said, to fulfill the goal of self-knowledge and God-realization in this very lifetime.
Key Factors to Help Us Meditate More in 2024
This afternoon, Sant Rajinder Singh Ji Maharaj held the first in-person program of 2024. The Main Hall of the International Meditation Center in Lisle, Illinois was filled to capacity with people who had braved the cold winter weather to be in the physical presence of the spiritual Master. In his discourse that focused on the new year slogan “Meditate More in 2024,” he detailed several factors to help us devote more time to our daily meditations.
Understand the Benefits: One of the key impediments to meditation is our mind, Sant Rajinder Singh Ji said. Our thoughts are difficult to control during meditation. If we can convince the mind of the benefits it can reap from our meditation, it will become a helpful ally in reaching our spiritual goal. The benefits of meditation are many. From mental clarity to enhanced focus, concentration, and efficiency, meditation can help us excel in all spheres of life. Above all, meditation brings spiritual benefits, helping us achieve life’s most important goal of oneness with God.
Focus on Accuracy: Second, we need to ensure we are meditating accurately in order to get the right results when we sit to meditate. When our technique is accurate, when our body and mind are both stilled, we can remain focused in the present moment despite the wiles of the mind to distract us with thoughts or put us to sleep. The more time we spend in accurate meditations, the better the results will be, assured the spiritual Master.
Practice, Practice, Practice: In addition to an accurate meditation technique, we need to practice daily if we are to succeed.
Motivation and Passion: In life, we can only excel at something that we are motivated to do, Sant Rajinder Singh Ji said. It is the same in the spiritual arena. If we are motivated, with an internal passion and zeal to meditate, then we will be successful in devoting regular time to it. When we keep our eye on the prize of experiencing the divine Power within, all distractions fade, and we remain focused on our destination. This comes with practice and direct experience.
Have Faith: To be successful in our meditations, we need to have faith in the Creator’s plan for us. If we sit in meditation each day with full faith, God will give us what is best for us, and step by step, God will lead us Home.
Detox the Mind
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Detox the Mind
Picture your life free from stress, anxiety, fear, and depression. Imagine waking up each day filled with peace and joy. Through meditation on inner Light and Sound, millions have learned the secret to replacing stress with relaxation and happiness. You too can experience inner vistas of unimaginable beauty shimmering with brilliant colors and enchanting Music. Radiant light embraces you with warm, blissful love. Yet, when distracted by life’s challenges, many remain unaware of inner happiness and peace. Through mental detoxification you can remove blockages that keep you from the happiness you deserve. By detoxing your mind, enjoy wondrous vistas of light, peace, and love within.
Each of us can take steps to make this dream a reality. Sant Rajinder Singh illumines in this inspiring book, Detox the Mind, a step-by-step plan with engaging exercises for living a joyous, tranquil life.Get it on Amazon.com
Inner and Outer Peace through Meditation
Imagine you are carrying a private retreat around inside you. A sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear–whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. Steven Halpern writes: Rajinder Singh’s new book is food for the soul. It is an inspiring and informative source that speaks to both beginners and experienced travellers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work.–Steven Halpern, recording artist and educator.Get it on Amazon.com
Spark of the Divine
Hidden within each is a spark of the Divine. We search for it in the far reaches of the most distant quasars and within the smallest quarks in the atom. Yet, its mysteries lay waiting to be uncovered within us. Spark of the Divine, by world-renowned spiritual Master of meditation on the inner light and sound, Sant Rajinder Singh Ji Maharaj, describes the journey taken by those who have discovered these secrets. It is not a knowledge reserved for the few; it is available to all. The way is simple. We can bask in the eternal sunshine. Through meditation, we can experience spiritual realms of consciousness. He has taken this journey and provides us with an easy blueprint. A must-read book for anyone who wants a simple practice to experience for one’s self through meditation the wonders within us.Get it on Amazon.com
Empowering Your Soul
Empowering Your Soul through Meditation awakens readers to the empowered soul and its rich qualities, such as unlimited wisdom, fearlessness, immortality, unconditional love, connectedness, and bliss. These simple techniques of meditation for accessing the riches within can help readers discover his or her great potential. Once these inner resources are tapped, readers can experience a profound transformation that will enrich all areas of life–including personal relations, physical, mental and emotional well-being, work, spiritual growth, and the attainment of one’s life’s goals. Chapters include: Meditation: Doorway to the Soul; Journey to Realms of Light Within Us: Finding Time for Our Self; Unconditional Love; Bliss; Immortality; and Fearlessness.Get it on Amazon.com
Meditation as Medication for the Soul
Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.
This groundbreaking book offers proven benefits of meditation for reducing stress-related ailments, such as cancer, stroke, heart, breathing, digestive, and circulatory problems, hypertension, migraines, depression, anxiety, and addictions; improving brain function and performance; managing pain; and achieving balance. Sant Rajinder Singh Ji Maharaj, in his keynote article, provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, brain researchers, neuroscientists, and those involved in alternative medicine have contributed articles rich in evidence supporting meditation as a complementary treatment modality.
Meditation as Medication for the Soul by Sant Rajinder Singh is a must-read book for anyone seeking optimum health.Get it on Amazon.com
Many only want to serve God directly. We do not realize that it is also God’s work to serve God’s creation. Each day, life presents us with opportunities to help others.
When we focus on examining our thoughts, we need to evaluate what aspects of ourselves we want to cleanse. We need to understand what is cluttering our minds and hearts and keeping us from opening up to God’s love.
As we sit for meditation and prayer we should not be discouraged. We should do our part to meditate accurately, and leave the rest to God. Then one day we will find that all our efforts have borne fruit.
We Each Have a Role to Play
Here, Sant Rajinder Singh Ji Maharaj expresses his appreciation for the health care professionals risking their lives during the Pandemic and explains how we can help.
Enhancing Our Spiritual Capital
Sant Rajinder Singh Ji Maharaj tells us the purpose of our being here is to connect with ourselves and discover who we truly are. This we do when we sit in silence, when we meditate.
Finding God in Challenging Times
Sant Rajinder Singh Ji Maharaj offers suggestions for staying positive in times of isolation. He says we should pay attention to our physical health and stay active mentally.