We need to take the best possible action, but then leave the results to God.
Science of Spirituality a spiritual organization dedicated to transforming lives through meditation
Inspiring quotes, videos and articles by Sant Rajinder Singh Ji Maharaj
New York City Mayor Eric Adams Welcomes Sant Rajinder Singh Ji Maharaj
This afternoon, upon invitation, Sant Rajinder Singh Ji Maharaj, his wife Mata Rita Ji, and son Dr. Kunwarjit Singh Duggal met with New York City Mayor Eric Adams and his senior advisors at City Hall. Mayor Adams, dedicated to helping improve the lives of New York City’s residents, is exploring ways to help bring peace and calm to the lives of New Yorkers, such as first responders like police, firefighters, and medical practitioners, who are under great stress. He is also seeking ways to help students improve their concentration and school performance and give them tools to lead calm, balanced lives. Additionally, the mayor is looking for ways to give back to veterans who have served their country with honor.
Sant Rajinder Singh Ji spoke of how meditation can improve physical, mental, and emotional health, reduce stress, and bring balance, peace, and calmness into our lives. While these benefits help us navigate life’s everyday challenges, an added value is that they allow us to tap into the inner wealth of spiritual treasures we carry, thus enriching our lives. He said each of us has a reservoir of inner spiritual power. Once we tap into this power, we become peaceful and spread peace to all we meet. “Peace begins with you and me and this, in turn, will spread to our families, communities, and the world.”
Mayor Adams suggested that the city and the Science of Spirituality work together to explore projects related to meditation that could be implemented in the city. He presented Sant Rajinder Singh Ji with a Citation from the Office of the Mayor of the City of New York, welcoming him to the city and recognizing his work toward fostering inner and outer peace through meditation.
CITATION: “As New York’s first Mayor to champion a plant-based diet, I am pleased to count Sant Rajinder Singh Ji Maharaj in this mission, and I applaud his commitment to fostering peace and interfaith harmony while inspiring diverse people on the paths to spiritual growth.”
The spiritual Master, in turn, presented the mayor with a signed copy and special inscription of his newest book Detox the Mind containing tips, meditations, and exercises to reduce daily stress and find joy within, along with Meditation as Medication for the Soul, with research by experts and medical practitioners on how meditation improves physical, mental, and spiritual well-being.
Washington D.C. Spring Tour Stop
May 18, 2023 Inauguration Sant Rajinder Singh Ji Maharaj, accompanied by his wife Mata Rita Ji and son Dr. Kunwarjit Singh Duggal, arrived in Washington D.C. for a two-day spiritual program. The highlight of the first day was the inauguration of the Science of Spirituality (SOS) Center at 2950 Arizona Avenue NW, Washington D.C. The property, purchased in 2013, is in a beautiful, tree-lined residential community, two blocks from the Potomac River and five miles from the White House.
The heart of the center is a sanctuary used for spiritual gatherings and meditation. During the past ten years, the SOS Center in Washington, D.C. has served as a place for spiritual growth and personal reflection, hosting numerous interfaith programs that are open to all.
Commenting on its excellent location—surrounded by nature’s bounty, and within close proximity to well-known academic institutions and iconic monuments—Sant Rajinder Singh Ji spoke of the vital role of such a center in building human connections, helping spiritual seekers, and uplifting the community. He encouraged everyone to make the most of the center, to work together harmoniously, and to always strive to have positive, uplifting thoughts when there.
May 19, 2023 Detox the Mind for Lasting Peace and Happiness Sant Rajinder Singh Ji spoke at the Renaissance Arlington Capital View Hotel in Arlington, Virginia. The hall was filled to capacity with visitors and spiritual seekers from around the world. He introduced his talk, “Detox the Mind for Lasting Peace and Happiness” and explained that peace is the absence of strife. Yet, stress and strife remain a part of our daily lives.
Living at the level of our physical senses and believing that we are only physical beings, we pursue means to detox the body to achieve the happiness we seek. Yet, despite detoxing the body, our lives remain filled with stress and strife. If we are to find lasting happiness, what is needed is not a cleansing of the body, said the spiritual Master, but a detoxification of the mind, which is the root cause of the stress and strife that wreak havoc in our lives.
Detoxing the mind is the realm of the saints and spiritual Masters. They help us realize and recognize the poisons of anger, greed, attachment, panic, and expectations that plague us. They help us remove these toxins from our system by reconnecting us with God. All that is of matter eventually decays with time, he said. Only God is permanent. To find permanent happiness, we must connect with the Creator. We need to have a direct experience of our relationship with God and recognize the presence of God in our lives. We can do so through the ancient technique of meditation.
Detox the Mind
Free Online Workshop
Learn to Meditate
Free Online Workshop
Free Online Workshop
Detox the Mind
Picture your life free from stress, anxiety, fear, and depression. Imagine waking up each day filled with peace and joy. Through meditation on inner Light and Sound, millions have learned the secret to replacing stress with relaxation and happiness. You too can experience inner vistas of unimaginable beauty shimmering with brilliant colors and enchanting Music. Radiant light embraces you with warm, blissful love. Yet, when distracted by life’s challenges, many remain unaware of inner happiness and peace. Through mental detoxification you can remove blockages that keep you from the happiness you deserve. By detoxing your mind, enjoy wondrous vistas of light, peace, and love within.
Each of us can take steps to make this dream a reality. Sant Rajinder Singh illumines in this inspiring book, Detox the Mind, a step-by-step plan with engaging exercises for living a joyous, tranquil life.Get it on Amazon.com
Inner and Outer Peace through Meditation
Imagine you are carrying a private retreat around inside you. A sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear–whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. Steven Halpern writes: Rajinder Singh’s new book is food for the soul. It is an inspiring and informative source that speaks to both beginners and experienced travellers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work.–Steven Halpern, recording artist and educator.Get it on Amazon.com
Spark of the Divine
Hidden within each is a spark of the Divine. We search for it in the far reaches of the most distant quasars and within the smallest quarks in the atom. Yet, its mysteries lay waiting to be uncovered within us. Spark of the Divine, by world-renowned spiritual Master of meditation on the inner light and sound, Sant Rajinder Singh Ji Maharaj, describes the journey taken by those who have discovered these secrets. It is not a knowledge reserved for the few; it is available to all. The way is simple. We can bask in the eternal sunshine. Through meditation, we can experience spiritual realms of consciousness. He has taken this journey and provides us with an easy blueprint. A must-read book for anyone who wants a simple practice to experience for one’s self through meditation the wonders within us.Get it on Amazon.com
Empowering Your Soul
Empowering Your Soul through Meditation awakens readers to the empowered soul and its rich qualities, such as unlimited wisdom, fearlessness, immortality, unconditional love, connectedness, and bliss. These simple techniques of meditation for accessing the riches within can help readers discover his or her great potential. Once these inner resources are tapped, readers can experience a profound transformation that will enrich all areas of life–including personal relations, physical, mental and emotional well-being, work, spiritual growth, and the attainment of one’s life’s goals. Chapters include: Meditation: Doorway to the Soul; Journey to Realms of Light Within Us: Finding Time for Our Self; Unconditional Love; Bliss; Immortality; and Fearlessness.Get it on Amazon.com
Meditation as Medication for the Soul
Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.
This groundbreaking book offers proven benefits of meditation for reducing stress-related ailments, such as cancer, stroke, heart, breathing, digestive, and circulatory problems, hypertension, migraines, depression, anxiety, and addictions; improving brain function and performance; managing pain; and achieving balance. Sant Rajinder Singh Ji Maharaj, in his keynote article, provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, brain researchers, neuroscientists, and those involved in alternative medicine have contributed articles rich in evidence supporting meditation as a complementary treatment modality.
Meditation as Medication for the Soul by Sant Rajinder Singh is a must-read book for anyone seeking optimum health.Get it on Amazon.com
Serving God’s Creation
Many only want to serve God directly. We do not realize that it is also God’s work to serve God’s creation. Each day, life presents us with opportunities to help others.
Spiritual Spring Cleaning
When we focus on examining our thoughts, we need to evaluate what aspects of ourselves we want to cleanse. We need to understand what is cluttering our minds and hearts and keeping us from opening up to God’s love.
A Healthy Attitude to Failure
As we sit for meditation and prayer we should not be discouraged. We should do our part to meditate accurately, and leave the rest to God. Then one day we will find that all our efforts have borne fruit.
We Each Have a Role to Play
Here, Sant Rajinder Singh Ji Maharaj expresses his appreciation for the health care professionals risking their lives during the Pandemic and explains how we can help.
Enhancing Our Spiritual Capital
Sant Rajinder Singh Ji Maharaj tells us the purpose of our being here is to connect with ourselves and discover who we truly are. This we do when we sit in silence, when we meditate.
Finding God in Challenging Times
Sant Rajinder Singh Ji Maharaj offers suggestions for staying positive in times of isolation. He says we should pay attention to our physical health and stay active mentally.