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Inspiring quotes, videos and articles by Sant Rajinder Singh Ji Maharaj

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35th International Human Unity Conference Focuses on Embracing Oneness

35th International Human Unity Conference Focuses on Embracing Oneness

Sant Rajinder Singh Ji Maharaj inaugurated the three-day 35th International Human Unity Conference in Delhi on February 4. Attended by thousands, the event drew delegates and speakers from around the world. The unique program promotes the universal message of Sant Kirpal Singh Ji Maharaj (1894-1974), focusing on human unity, integration, and spiritual awakening.

Sant Rajinder Singh Ji recalled how Sant Kirpal Singh Ji presided over the first Unity of Man conference fifty years ago. It was organized at the level of humanity, not religion, and everyone was welcome to attend regardless of whether or not they believed in God. The goal was to help humanity embrace our oneness as children of one God.

We are all one at the level of the soul and are a part of God, the spiritual Master said. We can only realize this truth when we go within through meditation. As human beings living at the level of the senses, we find ourselves in continuous turmoil. Our outer eyes and ears constantly absorb information from the outside world. The more we take in, the more we need to process, and therefore, the greater our state of turmoil and the more difficult it becomes for us to find stillness. For this reason, we need to “Meditate More in 2024,” so our soul can achieve the closeness with God it yearns for.

The conclusion of the conference coincided with the February 6 birth anniversary of Sant Kirpal Singh Ji. In recalling his life, the spiritual Master said Sant Kirpal Singh Ji came as a gardener to tend to this garden of God, where flowers of many hues blossom and people of different religions, faiths, cultures, countries, and languages reside.

Sant Rajinder Singh Ji encouraged everyone to walk the path of love and know that we are all connected. We need to be helpful to others and live a life of compassion and selfless service. Let us meditate daily, he said, to fulfill the goal of self-knowledge and God-realization in this very lifetime.

 
Key Factors to Help Us Meditate More in 2024

Key Factors to Help Us Meditate More in 2024

This afternoon, Sant Rajinder Singh Ji Maharaj held the first in-person program of 2024. The Main Hall of the International Meditation Center in Lisle, Illinois was filled to capacity with people who had braved the cold winter weather to be in the physical presence of the spiritual Master. In his discourse that focused on the new year slogan “Meditate More in 2024,” he detailed several factors to help us devote more time to our daily meditations.

Understand the Benefits: One of the key impediments to meditation is our mind, Sant Rajinder Singh Ji said. Our thoughts are difficult to control during meditation. If we can convince the mind of the benefits it can reap from our meditation, it will become a helpful ally in reaching our spiritual goal. The benefits of meditation are many. From mental clarity to enhanced focus, concentration, and efficiency, meditation can help us excel in all spheres of life. Above all, meditation brings spiritual benefits, helping us achieve life’s most important goal of oneness with God.

Focus on Accuracy:
Second, we need to ensure we are meditating accurately in order to get the right results when we sit to meditate. When our technique is accurate, when our body and mind are both stilled, we can remain focused in the present moment despite the wiles of the mind to distract us with thoughts or put us to sleep. The more time we spend in accurate meditations, the better the results will be, assured the spiritual Master.

Practice, Practice, Practice: In addition to an accurate meditation technique, we need to practice daily if we are to succeed.

Motivation and Passion: In life, we can only excel at something that we are motivated to do, Sant Rajinder Singh Ji said. It is the same in the spiritual arena. If we are motivated, with an internal passion and zeal to meditate, then we will be successful in devoting regular time to it. When we keep our eye on the prize of experiencing the divine Power within, all distractions fade, and we remain focused on our destination. This comes with practice and direct experience.

Have Faith: To be successful in our meditations, we need to have faith in the Creator’s plan for us. If we sit in meditation each day with full faith, God will give us what is best for us, and step by step, God will lead us Home.

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