By absorption in the inner Light, the soul awakens to the truths lying within.

Science of Spirituality a spiritual organization dedicated to transforming lives through meditation

Inspirations

Inspiring quotes, videos and articles by Sant Rajinder Singh Ji Maharaj

Building Bridges through Meditation
Great philosophers have said, “Know thyself.” Sant Rajinder Singh Ji writes that this mandate should be the first thing we pursue as we come into this world. Click the image to read this article.
How Anger Pollutes
The Lesson of the Sparrows
Spiritual Quote

From Recent Spiritual Talks

 
Meditation: The Inner Retreat

Meditation: The Inner Retreat

A large global gathering convened at the International Convention Centre in Birmingham (UK) for the second public talk of Sant Rajinder Singh Ji Maharaj’s 2024 UK tour. The spiritual Master explained how the love, joy, and happiness we seek in the outer world await us within. The divine nectar of God’s love is ever-present within each of us. We can partake of this sweet nectar when, with the guidance of a spiritual Master, we learn to journey into the inner worlds through meditation.

As we withdraw our attention from the outer world and focus it within, we can connect with God’s love and nourish our soul. Through meditation, we realize God’s presence in our lives, and as this happens, worry and fear dissipate.

Addressing the many new seekers in the audience, Sant Rajinder Singh Ji reminded everyone of the grand purpose for which we were given this human existence. We need to make use of this golden opportunity to help our soul find its way back to God so that the light of the soul merges again into the Light, just as the waves of the ocean merge again into the ocean. Our private inner retreat can be accessed through meditation, and it serves as our refuge from the stresses and strains of everyday life.

 
Meditation for Health and Happiness

Meditation for Health and Happiness

Veggie Fest, the popular vegetarian food and lifestyle festival, returned this year after a four-year hiatus. The event was held in Lisle, Illinois (USA), and attracted tens of thousands on August 11 and 12. Sant Rajinder Singh Ji Maharaj gave the keynote addresses on both days. Some highlights from the two talks are included below.

Why are we unhappy, posed the spiritual Master. It is because we are looking for happiness in the wrong place. We search for it in the outer world, which is riddled with ups and downs, causing life to be a pendulum that shifts between moments of joy and moments of sadness.

True happiness lies within and can be accessed through meditation, he said. Meditation allows us to tap into the source of all love and happiness. It offers a state of bliss that remains unaffected by life’s ups and downs. This contact with divine love also strengthens and heals our soul. As the soul is healed, we automatically experience improved health of the body and mind.

As we meditate on God’s Light within us, we begin to see the Light of God in all and regard everyone as an extension of God. Meditation broadens our perspective and fosters harmony with the world around us.

Sant Rajinder Singh Ji emphasized how meditation is now more mainstream, with many people adopting the practice for its physical, mental, and emotional benefits. Yet the real reason to meditate, he said, is a spiritual reason—it is to experience our soul, to understand and experience our relationship with God. In meditation, we connect with the divine Light, which nourishes and strengthens our soul.

After each keynote address, the spiritual Master gave introductory meditation instructions, which were followed by a short meditation session. The more we meditate daily, he said, the stronger the connection between our soul and God.

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Free Checkup & Cataract Surgeries Eye Camp

Every year Science of Spirituality/SKRM hosts a Free Eye Checkup and Cataract Surgery Camp in Delhi, India, to move the needle on preventable blindness. The camp is held twice a year in the month of February and September.

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Latest Articles

Serving God’s Creation

Serving God’s Creation

Many only want to serve God directly. We do not realize that it is also God’s work to serve God’s creation. Each day, life presents us with opportunities to help others.

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Spiritual Spring Cleaning

Spiritual Spring Cleaning

When we focus on examining our thoughts, we need to evaluate what aspects of ourselves we want to cleanse. We need to understand what is cluttering our minds and hearts and keeping us from opening up to God’s love.

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A Healthy Attitude to Failure

A Healthy Attitude to Failure

As we sit for meditation and prayer we should not be discouraged. We should do our part to meditate accurately, and leave the rest to God. Then one day we will find that all our efforts have borne fruit.

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Featured Videos

We Each Have a Role to Play

Here, Sant Rajinder Singh Ji Maharaj expresses his appreciation for the health care professionals risking their lives during the Pandemic and explains how we can help.

Enhancing Our Spiritual Capital

Sant Rajinder Singh Ji Maharaj tells us the purpose of our being here is to connect with ourselves and discover who we truly are. This we do when we sit in silence, when we meditate.

Finding God in Challenging Times

Sant Rajinder Singh Ji Maharaj offers suggestions for staying positive in times of isolation. He says we should pay attention to our physical health and stay active mentally.