Boundless Joy through Meditation: International Meditation Center, Lisle
This evening, Sant Rajinder Singh Ji Maharaj explained how we can find joy amidst the challenges of this world if we focus our attention on the Source of all joy—God.
We tend to live our lives at the level of our physical senses, which are focused on the world outside. If our attention remains there, we continue to be mired in the turmoil of this physical existence. As we learn the technique of meditation, through which we can connect with the two primal manifestations of the Divine Power—the Light and Sound of God—then the reality of our existence sets in. We experience our connection with God, and this brings us joy and happiness which is boundless, he said.