Why Meditate? Benefits of Meditation on the Mind and Body Sant Rajinder Singh Ji Maharaj Meditation has become a mainstream activity in many parts of the world. Though the main reason to meditate is for spiritual awareness, there are additional benefits from learning...
Which Race Are We Running? Sant Rajinder Singh Ji Maharaj Does it feel like you spend your day on a treadmill, going nowhere fast? Are you exhausted at the end of the day, with nothing to show for it? There is a way to find peace in the busyness of your day, to stop...
How to Conquer Angerand Stress through Meditation Sant Rajinder Singh Ji Maharaj Anger and stress have become unwanted, permanent characters in the play of life. Here are some practical ways in which we can conquer them. We often find that we are faced with situations...
Letting Go Sant Rajinder Singh Ji Maharaj It is natural to get caught up in the outer world. In this article, Sant Rajinder Singh Ji explains that if we put all our attention in that direction, we will miss out on the beauty that God is offering to us. The...
Find Good in Everything Sant Rajinder Singh Ji Maharaj We often tend to see a half-filled glass as half empty rather than half full. When looking at a situation, the popular tendency is to think about the bad side rather than the good. However, if we stop to think...
Forgiveness Paves the Way to Stillness Sant Rajinder Singh Ji Maharaj Much has been written about the power of forgiveness and the positive ripple effects it generates. Sant Rajinder Singh Ji Maharaj explores this topic further, drawing attention to the importance of...
New Year’s Message 2019 By Sant Rajinder Singh Ji Maharaj January 1, 2019 Perfecting meditation takes practice. Spiritual experiences can illuminate us in a twinkling of an eye, but we need to create the right conditions for those moments to crystalize. What...
Finding Peace in a Troubled World Sant Rajinder Singh Ji Maharaj How can we find peace when daily the news reports on tragedies and troubles from around the world? We can find a calm retreat within, offering relief from the pains of life through meditation. Technology...
Spreading Kindness as a Holiday Gift By Sant Rajinder Singh Ji Maharaj As people shop in stores or online for holiday gifts, there is a gift that can be given free but has a lasting effect. One of the most valuable gifts we can give that does not cost anything to...
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