Perseverance in Our Meditations

Perseverance in Our Meditations

Perseverance in Our Meditations Sant Rajinder Singh Ji Maharaj When we sit for daily meditation, we are gaining proficiency and will eventually see the desired results. Sometimes, we may sit day after day, and it appears that we are not making progress. But seeds...
How Meditation Can Combat Depression

How Meditation Can Combat Depression

How MeditationCan Combat Depression By Sant Rajinder Singh Ji Maharaj   Millions of people worldwide suffer from depression. This affects both physical and mental health. Along with treatment by health professionals, meditation offers added benefits to help lessen the...