The Best Defense is a Good Offense

The Best Defense is a Good Offense

Meditation is the mechanism by which we can discover our true nature as soul and journey into inner spiritual regions to experience our merger in God. While the technique of sitting in silence and withdrawing our senses may be simple, there are hindrances that we must...
Befriend the Mind in Meditation

Befriend the Mind in Meditation

Our mind is focused on the attractions and distractions of the outer world. As such, the mind hinders the soul’s journey back to God. When we meditate, we empower the soul and allow it to awaken to its innate strength. As the soul is empowered and begins its...
A Love Like No Other

A Love Like No Other

On this fourth Sunday of July, visitors from around the world gathered for a special Sunday program with Sant Rajinder Singh Ji Maharaj to celebrate Spiritual Masters’ Day. Our mothers and fathers, he said, give us our physical birth. They provide for us and...
Meditate Your Emotional Pain Away 

Meditate Your Emotional Pain Away 

Our emotions are based on our interactions with others, and as our interactions become stressful or strained, we experience emotional pain. When we try to understand the cause of this pain, we realize that pain arises when we think of ourselves as individuals and,...
Glow with God’s Love and Light

Glow with God’s Love and Light

In early July this year, NASA released images from the James Webb Space Telescope. The telescope provides scientists a first-ever glimpse into the formation of the Universe and the earliest galaxies by leveraging light that has traveled billions of light years to get...