Walk the Bridge of Love and Light

Walk the Bridge of Love and Light

The past two years have changed us. The pain of separation and loss many experienced has caused us to reflect on our lives and ask questions about our existence. Who are we, and why are we here? Is there a purpose to our lives? Where do we go when we die? If the body...
Finding Hope in Times of Hopelessness

Finding Hope in Times of Hopelessness

Hopelessness arises when life does not go our way. We feel everything is working against us, and life will never be better again. The mind drives us into a negative downward spiral with every new thought. During such times, it is easy to leave off activities or...
Overcome Anxiety through Meditation 

Overcome Anxiety through Meditation 

This afternoon, Sant Rajinder Singh Ji Maharaj answered spiritual questions from the audience gathered at the SOS International Meditation Center in Lisle, Illinois. Responding to a question about how meditation can help us overcome anxiety, the spiritual Master...
Have Faith in God’s Plan

Have Faith in God’s Plan

From time immemorial, saints and spiritual Masters have reminded us that God does not reside in some faraway place that requires arduous pilgrimages. God resides within us and is within reach. Why, then, is it so difficult to find God? In his spiritual discourse...
Detox the Mind through Meditation 

Detox the Mind through Meditation 

This afternoon, Sant Rajinder Singh Ji Maharaj explained that many toxins can impact us at the level of the body, the mind, and our emotions. In recent decades,  there has been a lot of emphasis on detoxing the body to free it of toxins caused by our lifestyle...